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Get Started

01

50-MINUTE INITIAL CONSULTATION

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-Meet Laura

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-Share your history and concerns

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-Ask your questions

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-Develop a plan

03

CHOOSE A PROGRAM

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*Breathing Behavior Analysis Program

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*Orofacial Myofunctional Exercise Program

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05

START YOUR SESSIONS

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02

ASSESSMENTS 

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Structure, Function, Behavior (in-person is best) Your assessment includes your OM kit ($85 value) 

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Sleep Image 3-Night Sleep Screening. Includes 50-minute review session (Optional)

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04

SCHEDULE YOUR INTENSIVE PHASE

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-Your intensive phase begins with 8 weekly sessions

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30-minute sessions

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50-minute sessions

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50-minute family sessions (limit 2 people)

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-You may alternate between shorter and longer sessions

06

LEARN TOOLS TO IMPROVE YOUR SLEEP, STRESS, & ATHLETIC PERFORMANCE

Expectations and Outcomes

Your program is similar to the experience of taking a college course.

 

When you register for a semester of classes, you commit yourself to a set number of weekly or bi-weekly classes. Everything you learn builds on the concepts you learned during the class before that. Most students don't find themselves very successful if they attend only half of the classes or complete half of the recommended assignments. Your success in learning greatly depends on: Your intrinsic willingness to adopt new habits, your ability to be patient with your body as it makes these adjustments, and your emotional flexibility to make shifts in the way you self narrate and define your body's state of health and ability to heal. If you don't believe you can heal, it's often unlikely we can make steady gains and progress. Changing habits is a tricky business and at times it may require tremendous effort, humility and self awareness, but when you succeed the pay offs can be extraordinary! I acknowledge the value of your time and monetary investment. I want to help you set realistic expectations in order to gain realistic outcomes. 

What Clients Say

"I am grateful every day to have the opportunity to work with Laura. Her impact on my life and well being are immeasurable. Learning how to regulate my breathing to optimize my body has been an amazing awakening for me. As a physician I go out of my way to recommend Laura and her therapies to my patients because they are so transformative. Everyone needs to learn how to breathe more effectively, to help minimize stress while becoming stronger and healthier. Your life’s journey will be significantly improved with her guidance."

 

Andrew Goldman, M. D., Boulder Valley Ear Nose and Throat

Double board certified in head and neck surgery, as well as in facial plastic and reconstructive surgery.

Schedule Today!

Office Hours

Contact

Please submit a form on my contact page to schedule your initial visit.

Wednesday- Friday 9 am to 5 pm

By appointment only

1919 7th Street

Boulder, CO 80302

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