People often assume that the aging body is destined to experience one or more of the following: snoring, sleep apnea, muscles weakness,...

Good oral rest posture is important to achieve an open airway, restful sleep, and believe it or not it may reduce pain and soothe your...

Not everyone breathes properly. Recent research indicates that the way a person breathes can have a great impact on his or her future...

You may know of someone who is a big fan of chocolate. You may have even noticed this person eats chocolate at the same time every day or...