Laura Barlow
A Little Snoring is Normal, Right?
People often assume that the aging body is destined to experience one or more of the following: snoring, sleep apnea, muscles weakness,...
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Laura Barlow
- 3 min
My Whole Tongue Should Rest on the Roof of My Mouth?
Good oral rest posture is important to achieve an open airway, restful sleep, and believe it or not it may reduce pain and soothe your...
Laura Barlow
- 2 min
How Does Mouth-Breathing Impact My Health?
Not everyone breathes properly. Recent research indicates that the way a person breathes can have a great impact on his or her future...
Laura Barlow
- 5 min
How can changes in my breathing cause a sugar craving?
You may know of someone who is a big fan of chocolate. You may have even noticed this person eats chocolate at the same time every day or...
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